Posts Tagged ‘health and fitness’

When Many Young Men Who Work In Construction Display Hazardous And Abusive Drinking And Go Through Relationship Problems

Friday, June 18th, 2010

I work with a lot of young guys who work in construction who exhibit hazardous and abusive drinking. After working very hard for eight hours, it seems so “right” to go to the local pub to have a drink or two with one’s drinking pals. Frequently, however, it seems that the well-intentioned few brews turns into a situation in which numerous beers are consumed, much money is spent, and several hours are spent at the local tavern instead of spending time with their wife or girlfriend, friends, or with their family.

Excessive and Hazardous Drinking Can Result in Relationship, Marital, and Friendship Problems

Is it truly all that amazing in these situations that many these construction workers go through alcohol related financial difficulties in spite of the fact that they make a very good wage? How tough can it be for these hard working guys to realize that heavy and hazardous drinking usually results in relationship, marital, and friendship issues? Why are these alcoholism and alcohol abuse signs so difficult for these construction workers to see?

Unhealthy and Abusive Drinking Can Result in DWIs, Problems at Work, Numerous Health Problems, and Different Mental Health Problems Such as Depression

Should it actually be astounding to anyone that my hard working pals could receive a drunk while driving arrest almost any day or night of the week? Is anyone honestly surprised when these hard working guys begin to show up late for work due to their irresponsible and heavy drinking?

Does it actually flabbergast anyone to know that my hard working pals eventually complain about alcohol-related health problems such as hangovers, alcohol poisoning, a loss of energy, and sleep disturbances? Is it actually shocking that many of my hard working friends are beginning to have a variety of mental health problems like depression? Why can’t these construction workers “see” these alcohol abuse effects?

In a way, my hard working friends have gotten into a rut that is resulting in a life of alcohol dependency or alcohol abuse. My desire is that these construction workers will eventually comprehend the fact that abusive and irresponsible drinking is not healthy and that they need to talk to their family doctor or somebody at the local drug and alcohol rehabilitation center about their problem drinking.

Regarding the problem drinking exhibited by my hard working friends, the key point is that honesty is needed. Indeed, these hard working guys, not unlike others who involve themselves hazardous and heavy drinking, need to look at themselves in the mirror and make an honest assessment of what irresponsible drinking is doing to their relationships, to their finances, to their health, to their jobs, and to their mental health. In short, my hard working friends need to realize the alcohol side effects of their abusive and excessive drinking.

There’s Room For Hope If Those Who Engage in Abusive and Unhealthy Drinking Can Become Persuaded to Get the Alcohol Treatment and Alcohol Detox They Require

These construction workers need to get inspired and motivated about wanting to make a positive change in their lives. Stated more precisely, these hard working men need to get motivated to go to their family doctor or to the local drug and alcohol rehab clinic and discover whether or not they are mainly abusing alcohol or if they are addicted to alcohol. Based on the information that is brought to light, these hard working guys then need to get the alcohol detox treatment and the alcohol treatment they need.

The great news is that there’s a vast number of hospitals, rehabilitation facilities, treatment centers, rehab programs, and drug and alcohol treatment clinics where these construction workers can get top-shelf rehabilitation for their excessive and irresponsible drinking. And with some effort, it is even possible to find treatment centers, rehabilitation facilities, drug and alcohol treatment clinics, rehab programs, and hospitals that are relatively inexpensive.

First-Class Alcohol Abuse or Alcohol Dependency Help Can Start With a Short and to the Point Phone Call

There were obviously times in the past when professional help for alcohol abuse or alcohol addiction was far less available and more expensive that it is now. Due to the vast increase of alcoholism and alcohol abuse in the past two decades, however, an alcoholic or an alcohol abuser usually has few, if any, valid excuses for failing to address her or his heavy and hazardous drinking.

In fact, to begin the change process all it frequently takes is a phone call to one’s healthcare practitioner or to someone at the local drug and alcohol rehabilitation clinic. From that point forward, lasting sobriety necessitates commitment, follow through, and an honest desire to change one’s negative style of life.


Relationship Advice Help

Enabling, Alcohol Relapse, And Alcohol Dependency: When Communication In Relationships And Friendships Becomes Unhelpful

Saturday, June 12th, 2010

It is remarkable to articulate something that family members who have been negatively affected by the alcohol addiction of another family member evidently do not know. It seems to be that by protecting the alcohol addicted individual with falsehoods and deceit to those outside the family, these well-intentioned family members have essentially created a situation that makes it easier for the alcohol dependent person to carry on and press forward with his or her harmful, devastating way of living.

Without a doubt, rather than helping the alcohol addicted individual and themselves, these family members have essentially become enablers who have involuntarily helped deteriorate the alcoholic’s drinking problem even more.

Perhaps the real downside of this is that the alcohol dependent person will continue drinking in a hazardous and excessive manner and suffer from different “alcohol side effects.” Some of these side effects include diminished mental functioning, employment difficulties, poor health, deteriorating relationships, legal issues (such as getting arrested for one or more DUIs), and considerable financial problems.

Relapses Can and Do Occur From Time to Time

According to the research findings and statistics on alcohol addiction, another key alcohol dependency issue concerns alcohol relapses. Relapses take place when an alcohol addicted individual has successfully gone through alcohol addiction rehab and then returns to drinking a number of weeks or months later. At first glance, this situation seems contradictory to common sense and sounds so doubtful that it forces one to wonder why anyone who has gone through the dreadfulness of alcohol addiction can return to drinking a short while after effective alcohol therapy and in turn after attaining recovery. There are, of course, many likely reasons for this.

It should be pointed out, nonetheless that alcohol dependency research that has centered on the long standing outcomes of alcoholism has demonstrated-proven that long after the alcohol addicted person has halted his or her drinking, critical modifications in the way in which the alcohol dependent person’s brain works are still present. As a consequence, all a recovering alcohol dependent individual has to do to involve himself or herself in behaviors that correspond with the alterations that have taken place in the brain is to engage in drinking again.

The Need for A Radical Lifestyle Change

There are other reasons why more than a few recovering alcoholics return to drinking a few weeks or a few months after achieving sobriety. In accordance to the alcohol addiction research literature, to make a successful recovery, the alcoholic needs new ways of reacting and thinking in order to deal more successfully with taxing alcohol-related situations that will take place.

Issues such as returning to the same alcohol addictive atmosphere or to the same geographic location; interacting once again with friends from the time when the alcohol dependent individual was drinking excessively; or familiar songs, smells, or activities—all of these situations can bring about memories that can trigger psychological stress or push hot buttons that influence the recovering alcoholic to engage in hazardous drinking once again. Regrettably, all of these situations may not only counteract long standing alcohol recovery for the alcohol dependent person but they can also lead to relapse and thus short-circuit one’s sobriety.

The Good News: Quality Help is Readily Available

In an attempt to “protect” the family’s alcohol dependent person, family members can actually cause unplanned harm by enabling the negative drinking behavior of the alcohol dependent person.

The alcohol abuse research literature validates the fact that most individuals who effectively complete alcohol rehabilitation go through at least one relapse. Alcohol dependent individuals and their family members need to know this so that they do not get defeated or beleaguered when a relapse occurs.

Happily, taking part in support groups such as Alcoholics Anonymous and follow-up counseling and training have resulted in more productive, ongoing alcohol abuse and alcoholism rehab results, have helped reduce alcohol relapses, and have helped recovering alcoholics accomplish long standing sobriety.


Relationship Advice Help

Enabling, Alcohol Relapse, And Alcohol Dependency: When Commitment In Relationships And Friendships Becomes Unhelpful

Sunday, May 23rd, 2010

It is remarkable to articulate something that family members who have been negatively affected by the alcohol addiction of another family member evidently do not know. It seems to be that by protecting the alcohol addicted individual with falsehoods and deceit to those outside the family, these well-intentioned family members have essentially created a situation that makes it easier for the alcohol dependent person to carry on and press forward with his or her harmful, devastating way of living.

Without a doubt, rather than helping the alcohol addicted individual and themselves, these family members have essentially become enablers who have involuntarily helped deteriorate the alcoholic’s drinking problem even more.

Perhaps the real downside of this is that the alcohol dependent person will continue drinking in a hazardous and excessive manner and suffer from different “alcohol side effects.” Some of these side effects include diminished mental functioning, employment difficulties, poor health, deteriorating relationships, legal issues (such as getting arrested for one or more DUIs), and considerable financial problems.

Relapses Can and Do Occur From Time to Time

According to the research findings and statistics on alcohol addiction, another key alcohol dependency issue concerns alcohol relapses. Relapses take place when an alcohol addicted individual has successfully gone through alcohol addiction rehab and then returns to drinking a number of weeks or months later. At first glance, this situation seems contradictory to common sense and sounds so doubtful that it forces one to wonder why anyone who has gone through the dreadfulness of alcohol addiction can return to drinking a short while after effective alcohol therapy and in turn after attaining recovery. There are, of course, many likely reasons for this.

It should be pointed out, nonetheless that alcohol dependency research that has centered on the long standing outcomes of alcoholism has demonstrated-proven that long after the alcohol addicted person has halted his or her drinking, critical modifications in the way in which the alcohol dependent person’s brain works are still present. As a consequence, all a recovering alcohol dependent individual has to do to involve himself or herself in behaviors that correspond with the alterations that have taken place in the brain is to engage in drinking again.

The Need for A Radical Lifestyle Change

There are other reasons why more than a few recovering alcoholics return to drinking a few weeks or a few months after achieving sobriety. In accordance to the alcohol addiction research literature, to make a successful recovery, the alcoholic needs new ways of reacting and thinking in order to deal more successfully with taxing alcohol-related situations that will take place.

Issues such as returning to the same alcohol addictive atmosphere or to the same geographic location; interacting once again with friends from the time when the alcohol dependent individual was drinking excessively; or familiar songs, smells, or activities—all of these situations can bring about memories that can trigger psychological stress or push hot buttons that influence the recovering alcoholic to engage in hazardous drinking once again. Regrettably, all of these situations may not only counteract long standing alcohol recovery for the alcohol dependent person but they can also lead to relapse and thus short-circuit one’s sobriety.

The Good News: Quality Help is Readily Available

In an attempt to “protect” the family’s alcohol dependent person, family members can actually cause unplanned harm by enabling the negative drinking behavior of the alcohol dependent person.

The alcohol abuse research literature validates the fact that most individuals who effectively complete alcohol rehabilitation go through at least one relapse. Alcohol dependent individuals and their family members need to know this so that they do not get defeated or beleaguered when a relapse occurs.

Happily, taking part in support groups such as Alcoholics Anonymous and follow-up counseling and training have resulted in more productive, ongoing alcohol abuse and alcoholism rehab results, have helped reduce alcohol relapses, and have helped recovering alcoholics accomplish long standing sobriety.


Relationship Advice Help