Posts Tagged ‘self improvement’

When Many Young Men Who Work In Construction Display Hazardous And Abusive Drinking And Go Through Relationship Problems

Friday, June 18th, 2010

I work with a lot of young guys who work in construction who exhibit hazardous and abusive drinking. After working very hard for eight hours, it seems so “right” to go to the local pub to have a drink or two with one’s drinking pals. Frequently, however, it seems that the well-intentioned few brews turns into a situation in which numerous beers are consumed, much money is spent, and several hours are spent at the local tavern instead of spending time with their wife or girlfriend, friends, or with their family.

Excessive and Hazardous Drinking Can Result in Relationship, Marital, and Friendship Problems

Is it truly all that amazing in these situations that many these construction workers go through alcohol related financial difficulties in spite of the fact that they make a very good wage? How tough can it be for these hard working guys to realize that heavy and hazardous drinking usually results in relationship, marital, and friendship issues? Why are these alcoholism and alcohol abuse signs so difficult for these construction workers to see?

Unhealthy and Abusive Drinking Can Result in DWIs, Problems at Work, Numerous Health Problems, and Different Mental Health Problems Such as Depression

Should it actually be astounding to anyone that my hard working pals could receive a drunk while driving arrest almost any day or night of the week? Is anyone honestly surprised when these hard working guys begin to show up late for work due to their irresponsible and heavy drinking?

Does it actually flabbergast anyone to know that my hard working pals eventually complain about alcohol-related health problems such as hangovers, alcohol poisoning, a loss of energy, and sleep disturbances? Is it actually shocking that many of my hard working friends are beginning to have a variety of mental health problems like depression? Why can’t these construction workers “see” these alcohol abuse effects?

In a way, my hard working friends have gotten into a rut that is resulting in a life of alcohol dependency or alcohol abuse. My desire is that these construction workers will eventually comprehend the fact that abusive and irresponsible drinking is not healthy and that they need to talk to their family doctor or somebody at the local drug and alcohol rehabilitation center about their problem drinking.

Regarding the problem drinking exhibited by my hard working friends, the key point is that honesty is needed. Indeed, these hard working guys, not unlike others who involve themselves hazardous and heavy drinking, need to look at themselves in the mirror and make an honest assessment of what irresponsible drinking is doing to their relationships, to their finances, to their health, to their jobs, and to their mental health. In short, my hard working friends need to realize the alcohol side effects of their abusive and excessive drinking.

There’s Room For Hope If Those Who Engage in Abusive and Unhealthy Drinking Can Become Persuaded to Get the Alcohol Treatment and Alcohol Detox They Require

These construction workers need to get inspired and motivated about wanting to make a positive change in their lives. Stated more precisely, these hard working men need to get motivated to go to their family doctor or to the local drug and alcohol rehab clinic and discover whether or not they are mainly abusing alcohol or if they are addicted to alcohol. Based on the information that is brought to light, these hard working guys then need to get the alcohol detox treatment and the alcohol treatment they need.

The great news is that there’s a vast number of hospitals, rehabilitation facilities, treatment centers, rehab programs, and drug and alcohol treatment clinics where these construction workers can get top-shelf rehabilitation for their excessive and irresponsible drinking. And with some effort, it is even possible to find treatment centers, rehabilitation facilities, drug and alcohol treatment clinics, rehab programs, and hospitals that are relatively inexpensive.

First-Class Alcohol Abuse or Alcohol Dependency Help Can Start With a Short and to the Point Phone Call

There were obviously times in the past when professional help for alcohol abuse or alcohol addiction was far less available and more expensive that it is now. Due to the vast increase of alcoholism and alcohol abuse in the past two decades, however, an alcoholic or an alcohol abuser usually has few, if any, valid excuses for failing to address her or his heavy and hazardous drinking.

In fact, to begin the change process all it frequently takes is a phone call to one’s healthcare practitioner or to someone at the local drug and alcohol rehabilitation clinic. From that point forward, lasting sobriety necessitates commitment, follow through, and an honest desire to change one’s negative style of life.


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Enabling, Alcohol Relapse, And Alcohol Dependency: When Communication In Relationships And Friendships Becomes Unhelpful

Saturday, June 12th, 2010

It is remarkable to articulate something that family members who have been negatively affected by the alcohol addiction of another family member evidently do not know. It seems to be that by protecting the alcohol addicted individual with falsehoods and deceit to those outside the family, these well-intentioned family members have essentially created a situation that makes it easier for the alcohol dependent person to carry on and press forward with his or her harmful, devastating way of living.

Without a doubt, rather than helping the alcohol addicted individual and themselves, these family members have essentially become enablers who have involuntarily helped deteriorate the alcoholic’s drinking problem even more.

Perhaps the real downside of this is that the alcohol dependent person will continue drinking in a hazardous and excessive manner and suffer from different “alcohol side effects.” Some of these side effects include diminished mental functioning, employment difficulties, poor health, deteriorating relationships, legal issues (such as getting arrested for one or more DUIs), and considerable financial problems.

Relapses Can and Do Occur From Time to Time

According to the research findings and statistics on alcohol addiction, another key alcohol dependency issue concerns alcohol relapses. Relapses take place when an alcohol addicted individual has successfully gone through alcohol addiction rehab and then returns to drinking a number of weeks or months later. At first glance, this situation seems contradictory to common sense and sounds so doubtful that it forces one to wonder why anyone who has gone through the dreadfulness of alcohol addiction can return to drinking a short while after effective alcohol therapy and in turn after attaining recovery. There are, of course, many likely reasons for this.

It should be pointed out, nonetheless that alcohol dependency research that has centered on the long standing outcomes of alcoholism has demonstrated-proven that long after the alcohol addicted person has halted his or her drinking, critical modifications in the way in which the alcohol dependent person’s brain works are still present. As a consequence, all a recovering alcohol dependent individual has to do to involve himself or herself in behaviors that correspond with the alterations that have taken place in the brain is to engage in drinking again.

The Need for A Radical Lifestyle Change

There are other reasons why more than a few recovering alcoholics return to drinking a few weeks or a few months after achieving sobriety. In accordance to the alcohol addiction research literature, to make a successful recovery, the alcoholic needs new ways of reacting and thinking in order to deal more successfully with taxing alcohol-related situations that will take place.

Issues such as returning to the same alcohol addictive atmosphere or to the same geographic location; interacting once again with friends from the time when the alcohol dependent individual was drinking excessively; or familiar songs, smells, or activities—all of these situations can bring about memories that can trigger psychological stress or push hot buttons that influence the recovering alcoholic to engage in hazardous drinking once again. Regrettably, all of these situations may not only counteract long standing alcohol recovery for the alcohol dependent person but they can also lead to relapse and thus short-circuit one’s sobriety.

The Good News: Quality Help is Readily Available

In an attempt to “protect” the family’s alcohol dependent person, family members can actually cause unplanned harm by enabling the negative drinking behavior of the alcohol dependent person.

The alcohol abuse research literature validates the fact that most individuals who effectively complete alcohol rehabilitation go through at least one relapse. Alcohol dependent individuals and their family members need to know this so that they do not get defeated or beleaguered when a relapse occurs.

Happily, taking part in support groups such as Alcoholics Anonymous and follow-up counseling and training have resulted in more productive, ongoing alcohol abuse and alcoholism rehab results, have helped reduce alcohol relapses, and have helped recovering alcoholics accomplish long standing sobriety.


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A Young Male Hits a Low Point in His Life, Works Through His Depression, Gets Alcohol Treatment for His Abusive and Excessive Drinking, Fortifies His Self Image, and Overcomes His Divorce Issues

Wednesday, June 2nd, 2010

Samuel was a twenty-seven-year-old financial planner who was sick of feeling depressed everyday and tired of his careless drinking behavior. In a word, he was sick of feeling tired every morning, he missed his old drive for doing various things he liked, he hated the hangovers he experienced on a regular basis, he was irate with himself for spending his hard-earned money on a worthless habit, and he was tired of going through failed relationship after failed relationship because of his constant drinking.

Additionally he was aggravated with the many times he failed to pass an alcohol test at work, he hated the fact that he had to go to court for his second DWI, he was bored with his drinking friends, he was fed up with paying for alcohol-related attorney fees, and he was disgusted with how out-of-shape he was.

In addition to the obvious alcohol-related health problems he now experienced, in all probability the most troublesome part of his drinking routine was the untrustworthy and devious individual he had turned into. In his heart of hearts he knew that he had been lying about his drinking behavior to his relatives, friends, and family and he also knew he had been untruthful with himself about the “positive” consequences of drinking. What is more, he rationalized wolfing down two or three drinks before going to social events and he also rationalized needing two or three drinks as soon as he got up so that he could deal with the “stress” at his place of employment.

His Depression and His Irresponsible and Heavy Drinking Result in Significant Changes in His Life

Without a doubt Samuel was sick of putting up with the adverse effects of his depression and his abusive drinking and eventually made up his mind that something important had to change in his life. So he decided that he would abstain from drinking, develop a new circle of friends, involve himself in some worthwhile hobbies, get professional counseling, start exercising, and start focusing on becoming a more healthy person. In short, Samuel got to a key moment in his life during which he realized that he hit a low point in life and was now ready to start the slow climb back to health.

One of the ways that Samuel put his “plan” info operation was by asking for a transfer at work. When his request was granted, he moved 1,000 miles away to a new city. If nothing else, this absolutely made making new pals and detaching himself from his old pals simpler. Then he visited with a healthcare professional in his new city and made an appointment for a thorough physical examination.

Samuel Meets With a Healthcare Professional About His Heavy Drinking and His Depression

After meeting with the physician and taking a number of lab tests, it was determined that Samuel had made the unfortunate change from alcohol abuse to alcohol addiction and therefore was in need of alcohol detoxification and alcohol treatment. At this time, the healthcare practitioner made it a point to review the different signs of alcoholism, the symptoms of alcoholism, and information about long term effects of alcohol with Samuel. The healthcare practitioner then told Samuel that it was concluded that he was clinically depressed and in need of treatment for this medical problem.

Samuel Makes up His Mind to Build Up His Body by Going to the Gym, Living an Alcohol-Free Lifestyle, Taking Vitamins, Eating Nutritious Foods, and Drinking Spring Water

Due to his enthusiasm for following through with the treatment regimen, after six weeks of residential rehab, Samuel was ready to begin rehabilitation on an outpatient basis. At this point in time, he began working at his new job and over the weeks began building up his body by taking vitamins, drinking spring water, living an alcohol-free lifestyle, eating wholesome foods, and working out. Samuel also addressed his spiritual side of life by joining the local Pentecostal church and participating in regular services.

After approximately seven months of outpatient rehab during which time he never went through a relapse, Samuel quit going to alcohol treatment and instead started going twice per week to local Alcoholics Anonymous meetings. Going to these meetings helped Samuel continue his alcohol-free style of life, they gave him the support he sought after, and they served as a unceasing reminder of the adverse outcomes that are related to careless drinking.

After going to Alcoholics Anonymous meetings approximately seven-and-a-half months Samuel felt that he was ready for a relationship and so he started going out with Margaret, a young woman he met at church. It simply astonished Samuel how much more prepared he was for a dating relationship now that he had his careless and hazardous drinking under control. In truth it also amazed Samuel how much better life was now that he wasn’t under the control of his excessive and unhealthy drinking. Life was now rewarding and full of possibilities that he could have never hoped for or realized when he was engaged in abusive and hazardous drinking less than a year ago.

A Success Story That is a Testament to the Value of Alcohol Rehabilitation and the Power of Positive Change

Samuel’s success story is a tribute to the relevance of alcohol rehabilitation and the power of positive thinking. As Samuel thought about his newfound self worth and motivation for involving himself in worthwhile, healthy activities, he was actually grateful that he made up his mind to do something constructive about his careless drinking instead of giving into his depression and into the lure of his alcohol dependency. The result: his life now has a positive direction, he enjoys his new job responsibilities, he is involved in a caring relationship, he is in charge of his life rather than letting himself deteriorate under the control of his alcoholism, and he has more energy now compared with any time in his adult life.


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Enabling, Alcohol Relapse, And Alcohol Dependency: When Commitment In Relationships And Friendships Becomes Unhelpful

Sunday, May 23rd, 2010

It is remarkable to articulate something that family members who have been negatively affected by the alcohol addiction of another family member evidently do not know. It seems to be that by protecting the alcohol addicted individual with falsehoods and deceit to those outside the family, these well-intentioned family members have essentially created a situation that makes it easier for the alcohol dependent person to carry on and press forward with his or her harmful, devastating way of living.

Without a doubt, rather than helping the alcohol addicted individual and themselves, these family members have essentially become enablers who have involuntarily helped deteriorate the alcoholic’s drinking problem even more.

Perhaps the real downside of this is that the alcohol dependent person will continue drinking in a hazardous and excessive manner and suffer from different “alcohol side effects.” Some of these side effects include diminished mental functioning, employment difficulties, poor health, deteriorating relationships, legal issues (such as getting arrested for one or more DUIs), and considerable financial problems.

Relapses Can and Do Occur From Time to Time

According to the research findings and statistics on alcohol addiction, another key alcohol dependency issue concerns alcohol relapses. Relapses take place when an alcohol addicted individual has successfully gone through alcohol addiction rehab and then returns to drinking a number of weeks or months later. At first glance, this situation seems contradictory to common sense and sounds so doubtful that it forces one to wonder why anyone who has gone through the dreadfulness of alcohol addiction can return to drinking a short while after effective alcohol therapy and in turn after attaining recovery. There are, of course, many likely reasons for this.

It should be pointed out, nonetheless that alcohol dependency research that has centered on the long standing outcomes of alcoholism has demonstrated-proven that long after the alcohol addicted person has halted his or her drinking, critical modifications in the way in which the alcohol dependent person’s brain works are still present. As a consequence, all a recovering alcohol dependent individual has to do to involve himself or herself in behaviors that correspond with the alterations that have taken place in the brain is to engage in drinking again.

The Need for A Radical Lifestyle Change

There are other reasons why more than a few recovering alcoholics return to drinking a few weeks or a few months after achieving sobriety. In accordance to the alcohol addiction research literature, to make a successful recovery, the alcoholic needs new ways of reacting and thinking in order to deal more successfully with taxing alcohol-related situations that will take place.

Issues such as returning to the same alcohol addictive atmosphere or to the same geographic location; interacting once again with friends from the time when the alcohol dependent individual was drinking excessively; or familiar songs, smells, or activities—all of these situations can bring about memories that can trigger psychological stress or push hot buttons that influence the recovering alcoholic to engage in hazardous drinking once again. Regrettably, all of these situations may not only counteract long standing alcohol recovery for the alcohol dependent person but they can also lead to relapse and thus short-circuit one’s sobriety.

The Good News: Quality Help is Readily Available

In an attempt to “protect” the family’s alcohol dependent person, family members can actually cause unplanned harm by enabling the negative drinking behavior of the alcohol dependent person.

The alcohol abuse research literature validates the fact that most individuals who effectively complete alcohol rehabilitation go through at least one relapse. Alcohol dependent individuals and their family members need to know this so that they do not get defeated or beleaguered when a relapse occurs.

Happily, taking part in support groups such as Alcoholics Anonymous and follow-up counseling and training have resulted in more productive, ongoing alcohol abuse and alcoholism rehab results, have helped reduce alcohol relapses, and have helped recovering alcoholics accomplish long standing sobriety.


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The Adverse Effects of Excessive Work and Excessive and Heavy Drinking and The Necessity of Alcohol Treatment And Relationship Therapy

Thursday, April 22nd, 2010

Work was starting to be too hectic for a young police officer named Gary. Even though he had only been on the police force for two-and-a-half years, he was already known as a hard worker who rarely said no to working overtime. In reality, he was now working twenty-five to thirty hours of overtime each week and, as a result, he felt like he was losing his hold on his personal life. What complicated the situation was the fact that Gary started going out drinking with a group of fellow officers after his shift.

What Began as Fun Soon Turned Into Hazardous Drinking

What began as fun very soon turned into abusive drinking and then into a negative cycle of feeling tired every morning when he got up for work, working more long hours, and then going drinking with his friends after work.

Visibly Gary was in a rut and going through some adverse alcohol effects on the body. Where Gary really noticed drinking related issues and alcohol short term effects, conversely, was in his family life and in his marriage. His wife wasn’t really a complainer, but she frequently asked him to stay at home more with the family rather than going out and spending money while drinking with his fellow officers.

Gary’s Careless and Abusive Drinking Adversely Affects His Personality

In a similar manner, Gary’s irresponsible and abusive drinking also negatively affected his personality. To be more specific, the more he drank, the less patience he had with any problems or issues that came up regarding his children or his wife.

It Was Apparent to Gary That His Unhealthy and Abusive Drinking Was Adversely Affecting His Health, Work, Relationship With His Family, and His Pocketbook

In his heart of hearts, it was apparent to Gary that his irresponsible and excessive drinking was negatively affecting his health, pocketbook, relationship with his family, and his work. So one Tuesday morning Gary arrived at a decision to talk to Jerry, a trusted old police officer friend that he greatly respected.

Gary told Jerry how abusive and careless drinking was negatively affecting his health, pocketbook, relationship with his family, and his work. Jerry told Gary that he completely understood because approximately seven years ago, he too involved himself with excessive and hazardous drinking. In point of fact Jerry stated to Gary that abusive and unhealthy drinking can create so many problems in an individual’s life that just about everything of significance can be ruined. And lastly, Jerry recommended that Gary make an appointment with an alcohol psychologist at the work-affiliated substance abuse and chemical dependency treatment clinic.

Since his employee’s assistance program was affiliated with this treatment clinic, it was not only convenient but also quite affordable to seek guidance about his careless and hazardous drinking. And due to the fact that the personnel at the drug and alcohol treatment center was non-judgmental, supportive, and competent, Gary would be able to get alcohol treatment that made sense to him and something he could follow through on.

After talking to his counselor about how his drinking was ruining his work, pocketbook, relationship with his family, and his health, Gary comprehended the fact that he was burning the candle at both ends with his extreme work hours and his careless and excessive drinking. Once he grasped the fact that he was digging himself into a rut, with the help of his therapist, and after thirteen weeks in rehabilitation, he was finally able to quit drinking and stop working overtime.

Due to His Alcohol Treatment Gary Felt Better and More Healthy

The result was that Gary viewed life differently now that he was in alcohol recovery. More precisely, due to his alcohol therapy he not only noticed that he actually had more money now even though he was working far fewer hours each week, but he was more patient when interacting with his wife and his children, he felt better and more healthy, and he had more quality time to spend with his family. Ironically, now that he stopped drinking, Gary and his wife were not only starting to save some money for a new house but he also felt more alert and more energized than anytime since he and his wife got married.


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